PERFORMANCE BEGINS IN YOUR NERVOUS SYSTEM
Upgrade Posture • Presence • and energy from the inside out • Evidence-based protocols • Measurable Outcomes
We fix the source — not just the symptoms.
Neural XP sits on the evidence-based end of performance: sleep, breath cadence, posture, interoception and HRV. No hype — just protocols that compound.
High output, unstable recovery
Great days followed by crashes. HRV, focus, and mood metrics drift when stress stacks.
Posture collapse → presence drop
Your body signals your power. Slumped posture cues reactivity and drains authority.
Tried mindset. Need integration.
Lasting change lands when breath, interoception, and movement re-train the system.
The 5 Phases
Awareness → Reprogram the Body → Rewire the Mind → Energy & Identity Upgrade → Integration.
Awareness
Baseline posture, breath, HRV proxies, and focus latency to build accurate self-awareness and set targets.
Reprogram the Body
Daily guided breath cadence, micro-mobility, and posture re-activation to shift state reliably.
Rewire the Mind
Attention and cognitive drills that stabilize focus and reshape automatic narratives.
Energy & Identity Upgrade
Stack recovery, routines, and self-signals so energy stability and identity align with goals.
Integration
Embed the practices into meetings, sales, and creative blocks; review KPIs weekly.
The Foundation Plan
- Live Zoom sessions with your Recalibration Specialist
- Personalized diagnostic & customized plan
- The Daily Reset Protocol (Video Library)
- Quarterly Diagnostics (XP Progress Report)
- Access to Neural XP Community
- Foundation Activation Kit
Frequently Asked Questions
Is this therapy?
No—education & coaching for performance outcomes (focus, recovery, mood stability). We use measurable markers like posture and HRV trends.
How do you measure progress?
Weekly review of HRV proxies, posture cues, focus latency, and energy stability; we set baselines and track deltas.
Neuroscience-Based Nervous System Coaching for High-Performance Leaders
Neural XP helps founders, executives, and sales leaders improve focus, regulate stress, and sustain energy using evidence-based somatic protocols. We combine breath cadence training, posture re-activation, micro-mobility, interoception drills, and HRV-guided recovery so you perform with calm power.
Outcomes
Higher HRV trends, faster state shifts, improved presence, and fewer crash-and-recover cycles.
Methods
Guided breathwork, daily resets, cognitive rewiring, and nervous system hygiene you can use between meetings.
Who It’s For
Leaders who want measurable performance without hype—backed by physiology and consistent practice.
Ready to upgrade posture, presence, and energy from the inside out? Book a consult or take the leadership nervous system quiz.
PERFORMANCE BEGINS IN YOUR NERVOUS SYSTEM
Upgrade Posture • Presence • and energy from the inside out • Evidence-based protocols • Measurable Outcomes
We fix the source — not just the symptoms.
Neural XP sits on the evidence-based end of performance: sleep, breath cadence, posture, interoception and HRV. No hype — just protocols that compound.
High output, unstable recovery
Great days followed by crashes. HRV, focus, and mood metrics drift when stress stacks.
Posture collapse → presence drop
Your body signals your power. Slumped posture cues reactivity and drains authority.
Tried mindset. Need integration.
Lasting change lands when breath, interoception, and movement re-train the system.
The 5 Phases
Awareness → Reprogram the Body → Rewire the Mind → Energy & Identity Upgrade → Integration.
Awareness
Baseline posture, breath, HRV proxies, and focus latency to build accurate self-awareness and set targets.
Reprogram the Body
Daily guided breath cadence, micro-mobility, and posture re-activation to shift state reliably.
Rewire the Mind
Attention and cognitive drills that stabilize focus and reshape automatic narratives.
Energy & Identity Upgrade
Stack recovery, routines, and self-signals so energy stability and identity align with goals.
Integration
Embed the practices into meetings, sales, and creative blocks; review KPIs weekly.
The Foundation Plan
- Live Zoom sessions with your Recalibration Specialist
- Personalized diagnostic & customized plan
- The Daily Reset Protocol (Video Library)
- Quarterly Diagnostics (XP Progress Report)
- Access to Neural XP Community
- Foundation Activation Kit
Frequently Asked Questions
Is this therapy?
No—education & coaching for performance outcomes (focus, recovery, mood stability). We use measurable markers like posture and HRV trends.
How do you measure progress?
Weekly review of HRV proxies, posture cues, focus latency, and energy stability; we set baselines and track deltas.
Neuroscience-Based Nervous System Coaching for High-Performance Leaders
Neural XP helps founders, executives, and sales leaders improve focus, regulate stress, and sustain energy using evidence-based somatic protocols. We combine breath cadence training, posture re-activation, micro-mobility, interoception drills, and HRV-guided recovery so you perform with calm power.
Outcomes
Higher HRV trends, faster state shifts, improved presence, and fewer crash-and-recover cycles.
Methods
Guided breathwork, daily resets, cognitive rewiring, and nervous system hygiene you can use between meetings.
Who It's For
Leaders who want measurable performance without hype—backed by physiology and consistent practice.
Ready to upgrade posture, presence, and energy from the inside out? Book a consult or take the leadership nervous system quiz.